If You Can’t Fall Asleep, Check Your Blanket First

Everyone would like to fall asleep fast and with no need to count sheep. ­čś┤However, it’s often difficult to beat insomnia and you might keep feeling sleepy in the morning. Well, the first thing you should do is change your blanket for a heavier one to catch better Zzz’s. People using weighted blankets compare them to a ‘hug’, which brings the feeling of security and calmness. 30+ sleeping tips are coming your way!

#brightside #sleepingtips

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