How Sleeping With Ponytail Damages Your Hair, and Other Unhealthy Bedtime Habits

How Sleeping With Ponytail Damages Your Hair, and Other Unhealthy Bedtime Habits

There are few things finer than sinking into bed after a long, hard day, right? But before you hit the sack, you probably have a bedtime routine that might include putting your hair up – if it’s long. But, this…

10 Clever Tips to Avoid Washing Your Hair Every Day

10 Clever Tips to Avoid Washing Your Hair Every Day

Washing your hair too frequently can cause more harm than good according to Lynne Goldberg, Director of the Boston Medical Center Hair Clinic. Constant washing causes your sebaceous glands to produce more fat. As a result, you get into a…