How Sleeping With Ponytail Damages Your Hair, and Other Unhealthy Bedtime Habits

How Sleeping With Ponytail Damages Your Hair, and Other Unhealthy Bedtime Habits

There are few things finer than sinking into bed after a long, hard day, right? But before you hit the sack, you probably have a bedtime routine that might include putting your hair up – if it’s long. But, this…